Salteado de Quinoa y Zucchinis🥒🥒🥒

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, Salteado de Quinoa y Zucchinis🥒🥒🥒. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Salteado de Quinoa y Zucchinis🥒🥒🥒 is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. Salteado de Quinoa y Zucchinis🥒🥒🥒 is something which I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Salteado de Quinoa y Zucchinis🥒🥒🥒, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salteado de Quinoa y Zucchinis🥒🥒🥒 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salteado de Quinoa y Zucchinis🥒🥒🥒 is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Salteado de Quinoa y Zucchinis🥒🥒🥒 using 14 ingredients and 12 steps. Here is how you cook that.

Riquísimo- Fácil- Sano- Me encanta el zucchini... y trato de ubicarlo en donde puedo y hacerlo parte de mis comidas!
#magiaenlacocina

Ingredients and spices that need to be Get to make Salteado de Quinoa y Zucchinis🥒🥒🥒:

1. 1/2 taza quinoa-(en crudo)
2. 1 zucchini grande🥒
3. 1 cebolla
4. 2 ajos
5. 1 choclo los granos - un puñado
6. 1 lata arvejas
7. 1 cda tahini- pasta de sésamo-(en mi recetario tengo una)
8. 2 cdas caldo de arvejas- el polvo
9. 2 huevos - uno por cada cazuela
10. 1 cda pimentón ahumado- 1 cda de cúrcuma ahumada
11. 1 cda cebolla en polvo- sal - pimienta
12. Aceite de oliva- perejil fresco
13. 1 cda semillas de chía
14. Agua c/ n

Instructions to make to make Salteado de Quinoa y Zucchinis🥒🥒🥒

1. 🙋🏻‍♀️Hola Chicos!¡ cómo andan¿? Espero que re bien! Les comparto recetita fácil...como me gustan a mi...💚
2. Primero cocinas la quinoa.. - la lavás bien bajo el agua (dentro de un colador) hasta que no largue más espuma...cocinás en ollita con el doble de agua- cuando reduce...la colás - reservás
3. Picás la cebolla y los 2 ajos- lo mismo con el zucchini- con cáscara también...
4. Ponés a rehogar la cebolla y el ajo...hasta tiernizar
5. Agregás las arvejas - condimentos...el polvo del caldo -la cda de tahini- agua...un toque- cubris..
6. Si no tenés caldo de arvejas- que le da un sabor muy rico) no importa... cualquier caldo o simplemente agua😉
7. La chía yo la tengo hidratada...en agua..(por cada cda de chía 4 cdas de agua en un frasco y a la heladera)
8. Una vez que ves que tiernizó el zucchini...agregás la quinoa y el choclo...(yo tengo los granos en el freezer) y puse un puñado...pero podés poner uno entero...🌽
9. Cuando ves que reduce el agua o caldo - ya estaría listo😋
10. El huevo lo cociné aparte un toque de spray y listo...cuando ya lo tenés...lo colocás encima de la preparación
11. Perejil fresco...semillas de sésamo negras... si querés también un poco de queso rallado y listo... manjar!
12. Si te gustó y la haces también...mandame fotito📸me vas a hacer súper feliz!❤

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So that is going to wrap it up with this special food Step-by-Step Guide to Prepare Speedy Salteado de Quinoa y Zucchinis🥒🥒🥒. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!