Pan de espelta a la sartén y low carb

Hey everyone, it's Brad, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Pan de espelta a la sartén y low carb. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Pan de espelta a la sartén y low carb is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes yummy. They are nice and they look wonderful. Pan de espelta a la sartén y low carb is something that I've loved my whole life.

Many things affect the quality of taste from Pan de espelta a la sartén y low carb, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de espelta a la sartén y low carb delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Pan de espelta a la sartén y low carb using 7 ingredients and 7 steps. Here is how you can achieve it.

Hoy rescato una receta antigua para dejarosla por aquí. Además, es una receta que viene muy bien, ya que es un pan de espelta bajo en hidratos y perfecto para unas tostadas o sándwiches en tus desayunos o meriendas 😉

Espero tus fotitos con esos súper desayunos que te prepares 📸📸

#pan #integral #saludable #sano #low carb #proteína #cena #tostada #desayuno #comida #espelta

Ingredients and spices that need to be Make ready to make Pan de espelta a la sartén y low carb:

1. 50 gr harina integral de espelta o la que tengas por casa
2. 100 gr claras
3. 10 gr leche
4. 1 cucharadita levadura
5. 1/2 cucharadita bicarbonato
6. Semillas de sésamo
7. Opcional: 1/4 cucharadita de stevia

Instructions to make to make Pan de espelta a la sartén y low carb

1. Mezcla los ingredientes secos
2. Añade las claras y la leche
3. Pinta una sartén antiadherente con aceite y añade la mezcla (puedes hacer un pan más grande o dos panes pequeñitos dependiendo del tamaño de la sartén que uses, aunque, si es mayor de 17cm, os aconsejo aumentar un poco las cantidades)
4. Cuando viertas la mezcla, añade también las semillas de sésamo
5. Tapa la sartén y cocina a fuego medio/bajo 5 minutos o hasta que empiece a hacer burbujas por la parte de arriba
6. Cocina otro par de minutos por el otro lado
7. Corta el pan a la mitad y rellena como más te guste

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So that's going to wrap this up with this special food Easiest Way to Prepare Quick Pan de espelta a la sartén y low carb. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!