Berenjenas rellenas de verduras y atún

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Berenjenas rellenas de verduras y atún. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Berenjenas rellenas de verduras y atún is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Berenjenas rellenas de verduras y atún is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de verduras y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de verduras y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de verduras y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Berenjenas rellenas de verduras y atún using 9 ingredients and 6 steps. Here is how you cook it.

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Ingredients and spices that need to be Get to make Berenjenas rellenas de verduras y atún:

1. 3 berenjenas
2. 2 latas atún
3. 1 cebolla
4. 1 zanahoria
5. 1 pimiento verde italiano
6. Sal
7. Aceite
8. 3 cuchharadas tomate frito
9. al gusto Queso rallado

Instructions to make to make Berenjenas rellenas de verduras y atún

1. Cogemos las berenjenas, las partimos a la mitad a lo largo. Las ponemos en un plato y la metemos al microondas a máxima potencia, unos 10 minutos tapapadas con papel film apto para microondas
2. Pasado ese tiempo, sacamos la carne de la berenjena y la echamos en un bol
3. Sofreímos toda la verdura a trocitos pequeños.
4. Cuando esté el sofrito, le añadimos la lata de atún, le damos vueltas y después el tomate frito.
5. Le añadimos la carne de la berenjena que se mezclen todos los sabores
6. Y ya con esa mezcla empezamos a rellenar las berenjenas que hemos previamente puesto en una llanta, para meterla al horno. Echamos la mezcla y le ponemos queso para gratinar y al horno aproximadamente 10 minutos o hasta que el queso fundido

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So that is going to wrap it up for this special food How to Prepare Any-night-of-the-week Berenjenas rellenas de verduras y atún. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!