Tortilla de espárragos trigueros
Hey everyone, it is Jim, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Tortilla de espárragos trigueros. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Tortilla de espárragos trigueros is one of the most favored of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Tortilla de espárragos trigueros is something which I've loved my whole life.
Many things affect the quality of taste from Tortilla de espárragos trigueros, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de espárragos trigueros delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Tortilla de espárragos trigueros is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this particular recipe, we must first prepare a few ingredients. You can have Tortilla de espárragos trigueros using 8 ingredients and 4 steps. Here is how you can achieve it.
Hoy me han regalado un manojo de espárragos trigueros y he decidido hacer una tortilla. Fácil, baja en calorías, comida saludable y apta para vegetarianos.
#recetasfit
Ingredients and spices that need to be Make ready to make Tortilla de espárragos trigueros:
- 1 manojo (200-250 g aprox.) espárragos
- 1 cebolla
- 1 tomate grande
- 2 dientes ajos
- 1 chorrito agua
- Sal
- Pimienta
- 4 huevos ecológicos grandes
Steps to make to make Tortilla de espárragos trigueros
- He cortado la cebolla en medias lunas finitas y los dientes de ajos, les he añadido un poco de sal, un chorrito de aceite, y un poco de agua, para que se vaya humillando la cebolla sin que se queme. Una vez humillada la cebolla, añadimos el tomate en trocitos pequeños, añadimos un poco de sal y de azúcar, para eliminar la acidez.
- Dejamos que se vaya confiando y una vez bien integrado todo, que se vea que esta todo muy cocido, introducimos los espárragos cortados en trozos, añadimos un poco de sal y pimienta, y dejamos que se haga unos minutos todo bien integrado.
- Batimos los huevos en un bol, añadimos un poco de sal. Incorporamos la mezcla de los espárragos dejamos unos 10 minutos, para que se impregne bien.
- Ponemos una sartén al fuego con unas gotas de aceite, volcamos los huevos con los espárragos. Dejamos cuajar por una parte, le damos la vuelta con la ayuda de un plato y dejamos cuajar por el otro lado...y lista para comer. Buenísima!!!
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This isn't a complete overview to fast as well as very easy lunch dishes yet its excellent something to chew on. With any luck this will certainly obtain your innovative juices moving so you can prepare delicious meals for your family members without doing way too many square meals on your trip.
So that is going to wrap this up for this special food Steps to Make Favorite Tortilla de espárragos trigueros. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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