Tortilla saludable con pimiento y espinaca

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Tortilla saludable con pimiento y espinaca. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Tortilla saludable con pimiento y espinaca, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla saludable con pimiento y espinaca delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortilla saludable con pimiento y espinaca is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortilla saludable con pimiento y espinaca estimated approx 10 min.

To get started with this recipe, we have to prepare a few components. You can cook Tortilla saludable con pimiento y espinaca using 8 ingredients and 2 steps. Here is how you can achieve that.

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Hola amigos! Disculpen que no haya subido nada esta semana pero he tenido muchos pendientes pero como jamás me olvido de Uds acá les tengo una receta muy saludable para sus desayunos sobre todo a esas personas deportistas que les gusta variar la comida la saludable, he empezado a brindar clases de calistenia nuevamente y me gustaría compartir con Uds las recetas que les brindo a mis alumnos, bienvenidos y buen provecho!! 💪🏻

Ingredients and spices that need to be Prepare to make Tortilla saludable con pimiento y espinaca:

1. 2 huevos
2. 1/2 cebolla picada en cuadrados
3. 1/2 pimiento picado en cuadrados
4. 1 diente ajo picado
5. 1 pizca tomillo
6. 1/2 cucharadita orégano
7. Al gusto Sal y pimienta
8. Aceite de oliva

Instructions to make to make Tortilla saludable con pimiento y espinaca

1. En un plato o bowl colocamos los huevos con todo y yema (ojo investiguen bien la yema no te da colesterol del malo, ya depende de los gustos de cada uno yo le agrego todo), sal y pimienta al gusto, el orégano y mezclamos muy bien. Luego adicionamos las verduras y removemos
2. Freímos con un chorrito de aceite de oliva y freímos la tortilla, hay que darle vuelta y si no sale perfecto no importa lo importante es que se cocine bien y el sabor no va a variar. Disfrútalo mucho esta mañana, aún hay tiempo para prepararlo. Buen provecho!!

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So that is going to wrap this up with this special food Simple Way to Prepare Award-winning Tortilla saludable con pimiento y espinaca. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!