SALTEADO DE GARBANZOS 🤗😋🍲🤗🍲🌶🧄🧅🌶🥬🍲🍽🍷

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook SALTEADO DE GARBANZOS 🤗😋🍲🤗🍲🌶🧄🧅🌶🥬🍲🍽🍷 using 11 ingredients and 5 steps. Here is how you cook it.

#legumbresafull🍲🤗Un rápido y sabroso salteado de garbanzos a la hora de elegir incorporar legumbres en una comida 🍲😋🤗💥Las legumbres a full💥

Ingredients and spices that need to be Get to make SALTEADO DE GARBANZOS 🤗😋🍲🤗🍲🌶🧄🧅🌶🥬🍲🍽🍷:

1. 3 dientes ajo
2. 1 cebolla
3. 1 bulbo cebolla de verdeo (entero)
4. 1/4 ajíes alargados
5. 1 atado espinaca
6. 1 lata garbanzos
7. 3 cucharas aceite
8. 2 cucharitas pimentón dulce
9. 2 cucharitas curry
10. Pimienta blanca-orégano
11. Salsa blanca (en mi recetario)

Steps to make to make SALTEADO DE GARBANZOS 🤗😋🍲🤗🍲🌶🧄🧅🌶🥬🍲🍽🍷

1. Lavar muy bien todas las verduras para preparar el salteado.Picar los dientes de ajo, cortar en cubos pequeños la cebolla y en rueditas el verdeo y ablandar estos ingredientes en un sartén al que agregamos 3 cucharas de aceite
2. Agregamos los ajíes cortados en trozos pequeños y las 2 cucharitas de pimentón dulce, unimos a la mezcla anterior.Agregamos la espinaca cortada muy finamente y rehogamos todos los vegetales
3. Condimentamos con pimienta blanca y orégano, agregamos los garbanzos y el curry e integramos.
4. Cocinamos por unos minutos hasta integrar sabores
5. Complete con un zócalo de salsa blanca porque me gusta mucho la combinación cremosa con las verduras

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